Around the Bend Nature & Discovery Tours is launching new Well-Being Programs designed to immerse the public in stress relief, mindfulness, and nature. More classes, nature walks, and programs are coming soon. Stay tuned!
Solstice Family Mindfulness Hike
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Friday, December 20 | 4:45 - 6 PM | Celery Fields
Celebrate the winter solstice with a sunset hike at Celery Fields. Mindfulness has been shown to reduce stress, manage emotions, and improve focus, among many other things. Pairing with the mental health benefits of nature immersion, these hikes will help your family decompress and connect. We will practice mindful hiking by using our senses; listening, touching and watching, while learning about Florida's natural history. Our hike will be followed by mindfulness games and activities celebrating the solstice. Please bring water and good walking shoes. The first ticket is $10. Each additional ticket for other family or group members is $5. Children age 3 and under are free. (Image: Sarasota Audubon Society) |
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